Feta, courgette and olive salad

Not a fasting day for us, today, but this lunch salad is suitable for a fasting day meal, as it contains only 230 calories. It’s very simple to make and full of robust flavours and mouth-pleasing textures.

Recipe for Feta, courgette and olive salad (serves 1)

1 tbsp olive oil
1 small courgette/zucchini, sliced
1 slice of wholemeal bread, cubed
25g feta cheese, cubed
2 large olives, pitted and sliced

Total calories per serving: 230

Method: Warm the oil in a non-stick pan over a high heat. Fry the courgette slices and bread cubes until the bread is golden brown. Transfer them to a bowl and add the feta and olives.