Omelette Provencale

Yes, another omelette. And with ingredients that look suspiciously like those of ratatouille. Sigh. I’m not going to win any prizes for originality lately, but with a small flock of chickens and an overproductive vegetable patch, I have to work with what I have.

Omelette Provençale (serves 1)

Ingredient Calories per serving
1tsp butter 34
100g (1 small) zucchini/courgette, diced 16
1 medium red pepper, diced 31
2 eggs, beaten 126
salt and pepper 0
sprigs of thyme and oregano, finely chopped 3

Total calories per serving: 210

Method: Melt the butter in a frying pan and gently cook the diced vegetables and herbs for five minutes or until softened. Pour the eggs over the vegetables, season to taste and cook until the egg is set. Fold in half and serve.

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