salmon and cauliflower rice

I served this with noodles for the non-fasting members of the family.

Salmon with spiced cauliflower rice (serves 4)

Ingredient Calories per serving
4 112g/quarter pound fillets of salmon 149
1 medium head of cauliflower 36
2 tbsps oil 60
1 onion, diced 11
1 tbsp turmeric 2
1 tbsp ground cumin 2
1 tbsp allspice 1
salt & pepper 0

Total calories per serving: 260

Method: Use a food processor to blitz the cauliflower into tiny pieces. Heat the oil in a wide frying pan and cook the onion until translucent. Stir in the cauliflower, spices and seasoning and cook over a low heat, stirring occasionally, for about ten minutes. Meanwhile, cook the salmon separately in the remaining tablespoon of oil.

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