mushroom and blue cheese omelette

Recipe for Mushroom and blue cheese omelette (serves 2)

Ingredient Calories per serving
1 tsp butter 54
75g mushrooms, sliced 8
5 eggs, beaten 157
50g blue cheese (I used Castello), diced or crumbled 116
freshly ground pepper 0

Total calories per serving: 335

Method: Heat a frying pan on medium and melt the butter. Stir in the mushrooms and cook for a minute or two. Add the beaten egg and sprinkle the pieces of cheese over the egg. Grind pepper over the omelette. Cook over a medium heat for about five minutes, or until the egg is cooked and the cheese is melting. Fold the omelette in half, then cut into two pieces and serve.

Advertisements